Obsessions Waste Time

When you obsess

about whatever

you obsess about (a problem, your weight, a relationship), you are wasting time that could be spent order cheap cialis online

-att-3583″>eating ice cream, having fun, or being productive.  Healthy functioning falls as obsessive behaviors rise.  What to do?  Get distracted, diverted, be useful.  Do something that requires concentration because you can’t concentrate on two things at the same time.  Catch your thoughts and divert yourself with an engaging activity. This technique takes time but it will work.

To read a psychological mystery about obsession, check out Object of Obsession

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