Don't Check Out Your Ex on Facebook !

Brunel Unversity in England completed a study using more than 400 undergrads and concluded that people who spent the most time on Facebook checking out their ex- boyfriends and ex-girlfriends had more distress, more negative feelings that lasted longer, and less personal growth than people who did not check out (cyber-stalk? obsess? not let go?) their exes.

Checking out your ex keeps the feelings going longer

than is good for you.

The motto: Let the exes go! Do not internet obsess!

If you want to obsess, read my mystery

novel, Object of Obsession, available on

Source: Cyberpsychology, Behavior and Social Networking. Online 9/4/2012

Get off  Facebook and read my book ……………..

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