The Most Compelling Argument In Favor Of Exercise
Exercise may beat either mental or social activities in protecting the brain from shrinking. Ugh. The Journal of Neurology (Oct., 2012) concluded, after a 3 year study, that exercise works better than our mental games, crossword puzzles, book groups, socializing, and all the rest.
I just came back from
the gym and my brain already feels bigger.
Want to make your brain
even bigger, read Object of Obsession