Tips for Managing Anxiety

dead tree silhoueteLike a constant low buzz, anxiety has been plaguing many people for over a year. Whether our worries are about the world and politics or closer to home, such as jobs, families and ourselves, almost everyone I know (in my personal life as well as my clinical practice) seems to be in a state of anxiety.  So, here are some brief thoughts that may help.   Read more www.survive45.net/blog

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