by Linda Edelstein | Dec 11, 2013 | Life Ain't For Sissies, Personal Growth
Holiday overeating is reminiscent of addictions, whether your demon is food, smoking, drugs or alcohol. Perhaps the holidays have evoked uncomfortable feelings that you want to obliterate. If this is true, you are not alone. Perhaps you don’t know healthy ways...
by Linda Edelstein | Mar 20, 2013 | Obsession
What motivates us to eat this food and not that one? Or, to not eat? With all the available knowledge, we are still having problems with consumption and obesity. It is worse than ever before. What motivates you? Let”s look at 5 important influences of which...
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